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NUTRITIONAL INFORMATION
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 430 |
190 |
20g |
10g |
0g |
80mg |
1360mg |
31g |
3g |
2g |
32g |
20% |
20% |
|
X |
|
X |
X |
|
X |
| 720 |
300 |
32g |
14g |
0.5g |
135mg |
1980mg |
55g |
5g |
4g |
56g |
25% |
35% |
|
X |
|
X |
X |
|
X |
| 950 |
410 |
44g |
20g |
1.0g |
195mg |
2500mg |
62g |
5g |
5g |
77g |
35% |
45% |
|
X |
|
X |
X |
|
X |
| 510 |
270 |
30g |
9g |
0g |
80mg |
1680mg |
32g |
3g |
3g |
30g |
15% |
15% |
|
X |
|
X |
X |
|
X |
| 820 |
370 |
40g |
13g |
0g |
155mg |
2450mg |
57g |
6g |
5g |
60g |
25% |
25% |
|
X |
|
X |
X |
|
X |
| 1060 |
520 |
56g |
18g |
0.5g |
210mg |
3070mg |
64g |
7g |
6g |
78g |
35% |
30% |
|
X |
|
X |
X |
|
X |
| 340 |
110 |
11g |
5g |
0g |
65mg |
1870mg |
32g |
3g |
2g |
28g |
15% |
15% |
|
X |
|
X |
X |
|
X |
| 620 |
180 |
18g |
8g |
0g |
130mg |
2880mg |
59g |
6g |
5g |
57g |
25% |
25% |
|
X |
|
X |
X |
|
X |
| 790 |
230 |
24g |
11g |
0g |
190mg |
3630mg |
67g |
8g |
6g |
79g |
35% |
30% |
|
X |
|
X |
X |
|
X |
| 400 |
170 |
18g |
7g |
0g |
70mg |
1290mg |
31g |
3g |
2g |
31g |
15% |
15% |
|
X |
|
X |
X |
|
X |
| 720 |
290 |
31g |
11g |
0g |
135mg |
2010mg |
56g |
5g |
4g |
57g |
25% |
25% |
|
X |
|
X |
X |
|
X |
| 880 |
340 |
37g |
14g |
0g |
195mg |
2420mg |
62g |
7g |
5g |
79g |
35% |
30% |
|
X |
|
X |
X |
|
X |
| 350 |
110 |
12g |
6g |
0g |
70g |
1310mg |
33g |
4g |
3g |
30g |
15% |
15% |
|
X |
|
X |
X |
|
|
| 620 |
180 |
18g |
9g |
0g |
130mg |
1990mg |
59g |
7g |
6g |
56g |
25% |
25% |
|
X |
|
X |
X |
|
X |
| 800 |
230 |
25g |
12g |
0g |
190mg |
2460mg |
69g |
9g |
8g |
79g |
35% |
30% |
|
X |
|
X |
X |
|
X |
| 350 |
100 |
11g |
6g |
0g |
70mg |
940mg |
35g |
4g |
5g |
31g |
15% |
15% |
|
X |
|
X |
X |
|
X |
| 620 |
160 |
17g |
8g |
0g |
130mg |
1690mg |
63g |
6g |
9g |
57g |
25% |
25% |
|
X |
|
X |
X |
|
|
| 800 |
210 |
22g |
11g |
0g |
190mg |
2230mg |
74g |
8g |
13g |
80g |
35% |
30% |
|
X |
|
X |
X |
|
X |
| 340 |
110 |
11g |
4g |
0g |
50mg |
1410mg |
36g |
3g |
6g |
25g |
15% |
20% |
|
X |
|
X |
X |
|
X |
| 760 |
260 |
28g |
10g |
0.5g |
140mg |
2590mg |
66g |
6g |
11g |
64g |
30% |
45% |
|
X |
|
X |
X |
|
X |
| 970 |
360 |
38g |
14g |
1.0g |
195mg |
3330mg |
76g |
6g |
14g |
85g |
45% |
60% |
|
X |
|
X |
X |
|
X |
| 370 |
140 |
15g |
7g |
0g |
60mg |
1310mg |
33g |
3g |
3g |
28g |
15% |
20% |
|
X |
|
X |
X |
|
X |
| 640 |
240 |
26g |
12g |
0g |
115mg |
1990mg |
60g |
6g |
6g |
51g |
25% |
35% |
|
X |
|
X |
X |
|
X |
| 860 |
330 |
35g |
17g |
0.5g |
165mg |
2450mg |
67g |
6g |
7g |
71g |
35% |
50% |
|
X |
|
X |
X |
|
X |
| 550 |
230 |
25g |
13g |
0g |
95mg |
1740mg |
46g |
3g |
14g |
35g |
35% |
20% |
|
X |
|
X |
X |
|
X |
| 860 |
330 |
35g |
17g |
0g |
145mg |
2590mg |
81g |
5g |
28g |
57g |
45% |
35% |
|
X |
|
X |
X |
|
X |
| 1220 |
470 |
51g |
25g |
0.5g |
215mg |
3450mg |
110g |
6g |
38g |
83g |
60% |
50% |
|
X |
|
X |
X |
|
X |
| 500 |
230 |
25g |
11g |
0g |
85mg |
1660mg |
38g |
3g |
4g |
34g |
20% |
20% |
|
X |
|
X |
X |
|
X |
| 800 |
360 |
39g |
17g |
1.0g |
150mg |
2370mg |
57g |
5g |
7g |
60g |
35% |
35% |
|
X |
|
X |
X |
|
X |
| 1130 |
500 |
53g |
24g |
1.0g |
215mg |
3480mg |
79g |
7g |
10g |
87g |
50% |
50% |
|
X |
|
X |
X |
|
X |
| 460 |
190 |
22g |
9g |
0g |
45mg |
880mg |
49g |
5g |
9g |
21g |
40% |
15% |
X |
X |
|
X |
X |
|
|
| 620 |
250 |
28g |
10g |
0g |
50mg |
1310mg |
71g |
7g |
13g |
25g |
45% |
25% |
X |
X |
|
X |
X |
|
|
| 870 |
360 |
41g |
14g |
0g |
70mg |
1880mg |
98g |
10g |
18g |
34g |
60% |
30% |
X |
X |
|
X |
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 0 |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
0mg |
<1g |
<1g |
0g |
0g |
0% |
2% |
|
|
|
|
|
|
|
| 5 |
0 |
0g |
0g |
0g |
0mg |
0mg |
1g |
<1g |
<1g |
<1g |
2% |
2% |
|
|
|
|
|
|
|
| 5 |
0 |
0g |
0g |
0g |
0mg |
0mg |
1g |
0g |
<1g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 10 |
0 |
0g |
0g |
0g |
0mg |
0mg |
2g |
<1g |
1g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 10 |
0 |
0g |
0g |
0g |
0mg |
0mg |
2g |
<1g |
1g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 50 |
50 |
6g |
1g |
0g |
<5mg |
40mg |
0g |
0g |
0g |
0g |
0% |
0% |
X |
|
|
|
|
|
|
| 100 |
100 |
11g |
1.5g |
0g |
10mg |
80mg |
0g |
0g |
0g |
0g |
0% |
0% |
X |
|
|
|
|
|
|
| 150 |
150 |
17g |
2.5g |
0g |
10mg |
120mg |
<1g |
0g |
0g |
0g |
0% |
0% |
X |
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
130mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
260mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
390mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
115mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
230mg |
<1g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
350mg |
<1g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
240mg |
<1g |
0g |
0g |
0g |
0g |
0% |
|
|
|
|
|
|
|
| 5 |
0 |
0g |
0g |
0g |
0mg |
360mg |
1g |
<1g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 10 |
0 |
0g |
0g |
0g |
0mg |
470mg |
1g |
<1g |
<1g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 110 |
60 |
7g |
1g |
0g |
10mg |
270mg |
6g |
0g |
1g |
5g |
4% |
0% |
|
|
|
X |
|
|
|
| 140 |
60 |
7g |
1g |
0g |
10mg |
510mg |
13g |
0g |
7g |
5g |
4% |
0% |
|
X |
|
X |
|
|
X |
| 110 |
60 |
7g |
1g |
0g |
10mg |
630mg |
6g |
0g |
1g |
5g |
4% |
0% |
|
|
|
X |
|
|
|
| 110 |
60 |
7g |
1g |
0g |
10mg |
630mg |
6g |
0g |
1g |
5g |
4% |
0% |
|
|
|
X |
|
|
|
| 140 |
60 |
7g |
1g |
0g |
10mg |
410mg |
14g |
0g |
8g |
5g |
4% |
2% |
|
|
|
X |
|
|
|
| 120 |
60 |
7g |
1g |
0g |
10mg |
600mg |
7g |
0g |
1g |
5g |
4% |
0% |
|
|
|
X |
X |
|
|
| 160 |
110 |
12g |
2.0g |
0g |
10mg |
560mg |
8g |
0g |
1g |
6g |
6% |
0% |
|
|
|
X |
X |
|
|
| 140 |
60 |
7g |
1g |
0g |
10mg |
480mg |
16g |
0g |
8g |
5g |
4% |
0% |
|
|
|
X |
|
|
|
| 130 |
60 |
7g |
1g |
0g |
10mg |
340mg |
11g |
0g |
1g |
5g |
4% |
0% |
|
|
|
X |
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 120 |
80 |
9g |
2.5g |
0g |
45mg |
40mg |
0g |
0g |
1g |
10g |
2% |
4% |
|
|
|
X |
|
|
|
| 150 |
80 |
9g |
2.5g |
0g |
45mg |
280mg |
7g |
0g |
6g |
10g |
2% |
4% |
|
X |
|
X |
|
|
X |
| 150 |
110 |
13g |
3g |
0g |
45mg |
80mg |
0g |
0g |
0g |
10g |
0% |
4% |
|
|
|
|
|
|
|
| 150 |
110 |
13g |
3g |
0g |
45mg |
80mg |
0g |
0g |
0g |
10g |
0% |
4% |
|
|
|
|
|
|
|
| 160 |
80 |
9g |
2.5g |
0g |
45mg |
190mg |
8g |
0g |
7g |
10g |
2% |
4% |
|
|
|
X |
|
|
|
| 130 |
60 |
7g |
1g |
0g |
10mg |
600mg |
7g |
0g |
1g |
5g |
4% |
0% |
|
|
|
|
X |
|
|
| 170 |
120 |
14g |
3.5g |
0g |
45mg |
330mg |
0g |
0g |
0g |
11g |
4% |
4% |
|
|
|
|
X |
|
|
| 160 |
80 |
9g |
2.5g |
0g |
45mg |
250mg |
9g |
0g |
7g |
10g |
0% |
4% |
|
|
|
|
|
|
|
| 170 |
110 |
13g |
3g |
0g |
45mg |
115mg |
5g |
0g |
0g |
10g |
0% |
4% |
|
|
|
|
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 120 |
0 |
0g |
0g |
0g |
0mg |
960mg |
28g |
0g |
24g |
0g |
0% |
0% |
|
X |
|
X |
|
|
X |
| 0 |
0 |
0g |
0g |
0g |
0mg |
80mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
80mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 140 |
0 |
0g |
0g |
0g |
0mg |
580mg |
32g |
0g |
28g |
0g |
0% |
0% |
|
X |
|
X |
X |
|
|
| 30 |
10 |
2g |
0g |
0g |
0mg |
1320mg |
4g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
X |
|
|
| 250 |
0 |
23g |
4g |
0g |
20mg |
550mg |
14g |
0g |
14g |
0g |
0% |
0% |
X |
|
|
|
|
|
|
| 280 |
270 |
30g |
4g |
0g |
20mg |
620mg |
2g |
0g |
0g |
0g |
0% |
0% |
X |
|
|
|
|
|
|
| 160 |
140 |
16g |
2g |
0g |
0g |
920mg |
4g |
0g |
0g |
9g |
0% |
0% |
|
|
|
|
X |
|
|
| 140 |
0 |
0g |
0g |
0g |
0g |
840mg |
37g |
0g |
28g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 80 |
0 |
0g |
0g |
0g |
0mg |
300mg |
20g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 520 |
310 |
35g |
10g |
0g |
85mg |
860mg |
24g |
9g |
0g |
27g |
0% |
10% |
X |
|
|
X |
X |
|
|
| 860 |
520 |
58g |
17g |
0g |
145mg |
1430mg |
40g |
14g |
0g |
46g |
2% |
20% |
X |
|
|
X |
X |
|
|
| 610 |
310 |
35g |
10g |
0g |
85mg |
1590mg |
45g |
9g |
18g |
27g |
0% |
10% |
X |
X |
|
X |
X |
|
|
| 1020 |
520 |
58g |
17g |
0g |
145g |
2640mg |
75g |
14g |
30g |
46g |
2% |
20% |
X |
X |
|
X |
X |
|
|
| 700 |
320 |
36g |
10g |
0g |
85g |
2400mg |
63g |
10g |
32g |
29g |
0% |
10% |
X |
|
|
X |
X |
|
|
| 1020 |
540 |
60g |
17g |
0g |
145mg |
2790mg |
70g |
16g |
23g |
48g |
2% |
20% |
X |
|
|
X |
X |
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 400 |
200 |
22g |
7g |
0g |
0mg |
510mg |
46g |
8g |
0g |
5g |
2% |
4% |
|
X |
|
X |
|
|
|
| 800 |
400 |
44g |
14g |
0g |
0mg |
1010mg |
93g |
17g |
0g |
9g |
6% |
8% |
|
X |
|
X |
|
|
|
| 800 |
490 |
55g |
15g |
0g |
30mg |
1580mg |
62g |
10g |
4g |
15g |
4% |
8% |
|
|
|
|
X |
|
|
| 1470 |
890 |
100g |
26g |
0g |
40mg |
2670mg |
124g |
21g |
6g |
21g |
6% |
15% |
|
|
|
|
X |
|
|
| 680 |
370 |
41g |
13g |
0g |
20g |
1530mg |
63g |
10g |
4g |
15g |
6% |
6% |
|
|
|
|
X |
|
|
| 1330 |
720 |
81g |
26g |
0g |
40mg |
3020mg |
123g |
20g |
6g |
29g |
8% |
10% |
|
|
|
|
X |
|
|
| 790 |
490 |
54g |
16g |
0g |
25mg |
1600mg |
61g |
10g |
3g |
15g |
6% |
6% |
X |
|
|
|
X |
|
|
| 1570 |
970 |
108g |
30g |
0.5g |
50mg |
2800mg |
122g |
21g |
6g |
30g |
8% |
15% |
X |
|
|
|
X |
|
|
| 550 |
270 |
30g |
9g |
0g |
0mg |
1040mg |
62g |
10g |
3g |
6g |
4% |
6% |
|
|
|
|
X |
|
|
| 1090 |
540 |
60g |
18g |
0g |
0mg |
2280mg |
124g |
20g |
5g |
11g |
8% |
10% |
|
|
|
|
X |
|
|
| 770 |
430 |
48g |
13g |
0g |
15mg |
1860mg |
73g |
10g |
13g |
11g |
4% |
8% |
|
|
|
|
X |
|
|
| 1540 |
870 |
97g |
26g |
0g |
30mg |
3150mg |
146g |
20g |
27g |
21g |
8% |
15% |
|
|
|
|
X |
|
|
| 720 |
460 |
51g |
12g |
0g |
20mg |
1550mg |
58g |
10g |
0g |
8g |
8% |
6% |
|
|
|
|
X |
|
|
| 1450 |
920 |
102g |
25g |
0g |
45mg |
2520mg |
116g |
20g |
0g |
15g |
15% |
10% |
|
|
|
|
X |
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 380 |
180 |
19g |
11g |
0g |
45mg |
430mg |
50g |
2g |
28g |
5g |
4% |
10% |
X |
X |
|
X |
X |
|
|
| 210 |
110 |
2g |
1.5g |
0g |
10g |
125mg |
23g |
2g |
1g |
3g |
0% |
0% |
|
|
|
|
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 630 |
390 |
44g |
16g |
2g |
75mg |
1890mg |
38g |
<1g |
7g |
20g |
40% |
10% |
X |
X |
|
X |
X |
|
|
| 200 |
190 |
21g |
3g |
0g |
15mg |
280mg |
2g |
0g |
<1g |
<1g |
2% |
0% |
X |
|
|
|
X |
|
|
| 70 |
40 |
4.5g |
2.5g |
0g |
<5mg |
680mg |
6g |
0g |
2g |
<1g |
4% |
0% |
|
|
|
|
X |
|
|
| 70 |
0 |
0g |
0g |
0g |
0mg |
410mg |
14g |
6g |
6g |
3g |
6% |
0% |
|
|
|
|
|
|
|
| 490 |
300 |
33g |
10g |
0g |
45mg |
1700mg |
43g |
2g |
0g |
17g |
20% |
9880% |
|
X |
|
X |
X |
|
|
| 150 |
81 |
9g |
1g |
0g |
0mg |
125mg |
17g |
1g |
<1g |
2g |
0% |
42% |
|
|
|
|
|
|
|
| 380 |
70 |
22g |
3.5g |
0g |
0mg |
470mg |
38g |
2g |
5g |
3g |
0% |
15% |
|
X |
|
X |
|
|
|
| 320 |
240 |
27g |
8g |
0g |
35mg |
860mg |
13g |
3g |
6g |
10g |
20% |
6% |
|
X |
|
|
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 90 |
0 |
0g |
0g |
0g |
0mg |
25mg |
25g |
0g |
25g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
10mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 90 |
0 |
0g |
0g |
0g |
0mg |
20mg |
24g |
0g |
24g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 100 |
0 |
0g |
0g |
0g |
0mg |
0mg |
26g |
0g |
26g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 100 |
0 |
0g |
0g |
0g |
0mg |
10mg |
27g |
0g |
27g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 90 |
0 |
0g |
0g |
0g |
0mg |
10mg |
26g |
0g |
26g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 80 |
0 |
0g |
0g |
0g |
0mg |
25mg |
24g |
0g |
24g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
5mg |
<1g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 40 |
0 |
0g |
0g |
0g |
0mg |
5mg |
11g |
0g |
10g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 130 |
0 |
0g |
0g |
0g |
0mg |
0mg |
33mg |
0g |
32g |
<1g |
0% |
0% |
|
|
|
|
|
|
|
| 95 |
0 |
0g |
0g |
0g |
0mg |
15mg |
24g |
0g |
24g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 140 |
0 |
0g |
0g |
0g |
0mg |
40mg |
38mg |
0g |
26g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 160 |
0 |
0g |
0g |
0g |
0mg |
40mg |
38mg |
0g |
26g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 160 |
0 |
0g |
0g |
0g |
0mg |
40mg |
43g |
0g |
43g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
55mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
45mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 150 |
0 |
0g |
0g |
0g |
0mg |
75mg |
42g |
0g |
41g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 170 |
0 |
0g |
0g |
0g |
0mg |
45mg |
47g |
0g |
46g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 170 |
0 |
0g |
0g |
0g |
0mg |
55mg |
47g |
0g |
47g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 160 |
0 |
0g |
0g |
0g |
0mg |
55mg |
44g |
0g |
43g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 120 |
0 |
0g |
0g |
0g |
0mg |
35mg |
33g |
0g |
32g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
10mg |
<1g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 60 |
0 |
0g |
0g |
0g |
0mg |
10mg |
16g |
0g |
16g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 230 |
0 |
0g |
0g |
0g |
0mg |
55mg |
63g |
0g |
63g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
80mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0mg |
65mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 220 |
0 |
0g |
0g |
0g |
0mg |
110mg |
61g |
0g |
60g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 250 |
0 |
0g |
0g |
0g |
0mg |
65mg |
69g |
0g |
68g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 250 |
0 |
0g |
0g |
0g |
0mg |
85mg |
69g |
0g |
69g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 240 |
0 |
0g |
0g |
0g |
0mg |
85mg |
65g |
0g |
63g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 180 |
0 |
0g |
0g |
0g |
0mg |
55mg |
49g |
0g |
48g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 5 |
0 |
0g |
0g |
0g |
0mg |
15mg |
2g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| 100 |
0 |
0g |
0g |
0g |
0mg |
15mg |
25g |
0g |
24g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 220 |
0 |
0g |
0g |
0g |
0mg |
0mg |
58g |
0g |
56g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| 330 |
0 |
0g |
0g |
0g |
0mg |
0g |
85g |
0g |
82g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| 260 |
0 |
0g |
0g |
0g |
0mg |
0mg |
67g |
0g |
64g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| 390 |
0 |
0g |
0g |
0g |
0mg |
0mg |
103g |
0g |
64g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| 250 |
0 |
0g |
0g |
0g |
0mg |
0mg |
66g |
0g |
64g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| 380 |
0 |
0g |
0g |
0g |
0mg |
0mg |
100g |
<1g |
97g |
3g |
0% |
0% |
|
|
|
|
|
|
|
| 260 |
0 |
0g |
0g |
0g |
0mg |
0mg |
67g |
0g |
64g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| 390 |
0 |
0g |
0g |
0g |
0mg |
0mg |
102g |
<1g |
98g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| 260 |
0 |
0g |
0g |
0g |
0mg |
0mg |
68g |
<1g |
65g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| 400 |
0 |
0g |
0g |
0g |
0mg |
0mg |
104g |
1g |
100g |
2g |
0% |
0% |
|
|
|
|
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 530 |
140 |
16g |
10g |
0g |
55mg |
190mg |
85g |
1g |
72g |
10g |
25% |
6% |
|
X |
|
|
X |
|
|
| 620 |
180 |
20g |
11g |
0g |
55mg |
280mg |
99g |
2g |
79g |
11g |
25% |
6% |
|
|
|
X |
X |
|
|
| 860 |
360 |
40g |
15g |
0g |
60mg |
470mg |
111g |
4g |
91g |
19g |
30% |
15% |
|
X |
X |
|
X |
|
|
| 470 |
150 |
17g |
10g |
0g |
60mg |
180mg |
70g |
<1g |
60g |
9g |
25% |
0% |
|
|
|
|
X |
|
|
| 230 |
40 |
4.5g |
2.5g |
0g |
15mg |
120mg |
42g |
1g |
26g |
4g |
10% |
4% |
X |
|
|
X |
X |
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 440 |
220 |
24g |
9g |
0g |
390mg |
840mg |
30g |
2g |
2g |
24g |
20% |
20% |
X |
X |
|
X |
X |
|
X |
| 460 |
240 |
26g |
9g |
0g |
400mg |
790mg |
30g |
3g |
2g |
25g |
15% |
20% |
X |
X |
|
X |
X |
|
X |
| 490 |
230 |
25g |
8g |
0g |
425mg |
880mg |
30g |
2g |
2g |
36g |
15% |
30% |
X |
X |
|
X |
X |
|
X |
| 280 |
160 |
18g |
3.5g |
0g |
0mg |
400mg |
27g |
5g |
0g |
2g |
0% |
4% |
|
|
|
|
|
|
|
| 110 |
0 |
0g |
0g |
0g |
0mg |
15mg |
27g |
0g |
22g |
2g |
2% |
0% |
|
|
|
|
|
|
|
| 0 |
0 |
0g |
0g |
0g |
0g |
5mg |
0g |
0g |
0g |
0g |
0% |
0% |
|
|
|
|
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 690 |
320 |
36g |
10g |
0g |
45mg |
730mg |
79g |
9g |
31g |
18g |
2% |
15% |
|
X |
|
X |
X |
|
|
| 480 |
210 |
23g |
6g |
0g |
30mg |
1040mg |
48g |
6g |
5g |
18g |
10% |
4% |
|
X |
|
X |
X |
|
|
| 240 |
120 |
13g |
4g |
0g |
0g |
190mg |
28g |
5g |
0g |
3g |
0% |
2% |
|
|
|
|
|
|
|
| 100 |
45 |
5 |
1g |
0g |
0mg |
105mg |
16g |
0g |
9g |
1g |
0% |
6% |
|
X |
|
X |
|
|
|
| Calories |
Calories from Fat |
Total Fat |
Saturated Fat |
Trans Fat* |
Cholesterol |
Sodium |
Carbohydrates |
Dietary Fiber |
Sugars |
Protein |
Calcium |
Iron |
Egg |
Soy |
Nuts |
Wheat |
Dairy |
Fish/Shell |
Sesame |
| 310 |
110 |
12g |
6g |
0g |
110mg |
1160mg |
13g |
6g |
5g |
41g |
20% |
15% |
|
X |
|
|
X |
|
|
| 450 |
160 |
18g |
9g |
0g |
160mg |
1530mg |
15g |
7g |
6g |
60g |
20% |
15% |
|
X |
|
|
X |
|
|
| 380 |
170 |
19g |
9g |
0g |
105g |
1200mg |
13g |
5g |
5g |
40g |
20% |
30% |
|
X |
|
|
X |
|
|
| 550 |
260 |
29 |
14g |
0.5g |
155mg |
1610mg |
15g |
5g |
6g |
59g |
30% |
35% |
|
X |
|
|
X |
|
|
The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption.
* May include natural Trans Fats. There are no additional Trans Fats added. Federal regulation has exempted highly refined oils derived from the major allergens from being declared as an allergen. As such, the Soybean Oil that French Fries and Chicken Fingers are cooked in, as well as what is included in certain sauces, is not indicated as an allergen. Please consult your doctor to determine if you should avoid products containing highly refined soybean oil.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
** Values represent sodium derived from beverage ingedients other than water. The actual amount of sodium in the beverage will vary based on the sodium content of the local water supply.